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   ''I am living proof that Boot Camp really works! I was delighted to discover that I had lost 8lbs after the first week,  After 8 weeks, I had lost almost 2 stone (despite the occasional “off day”).    I recommend it wholeheartedly to anyone who has tried and failed to lose weight or get fit in the past. This could be just what you are looking for!''
 Graham Malden
''The weekly weigh-ins and daily emails have really helped to keep me motivated and inspired me to try new things. Without Christianne I would still be a sad couch potato hiding under layers of baggy clothing - instead I feel brighter and have more energy than ever before. If she can help me - she really can help anyone.
I really mean it - the weight loss has been good but, beyond my expectations, I have actually found myself enjoying exercise and looking forward to the next session.
Thanks so much''.
Tamsin Leonard  


 fat loss BOOT CAMP fitness
Next one starts 6.15-7pm  26th April
10 week course, every Monday 6.15pm-7pm




Do you want to..

* To lose a dress size or 2?
* Feel Fitter, leaner and more energised than ever before?
*Totally revamp your eating habits
* Look AMAZING naked?

Our Fat loss Bootcamp is a 45minute exercise class that meets once a week for 10 weeks. It is a multi level class that is specifically designed to increase metabolism, burn fat and completely reshape your body
You get:
 Get weighed every week ( if you want to)
A comprehensive detox diet and fat loss eating plan.
Regular emails/motivational tips/food diaries to keep you on track.

Can you give me and yourself 100% commitment?
Next one starts 6.15-7pm  26th April
10 week course, every Monday 6.15pm-7pm



Venue: St Marys Church rooms, Church St. Chesham. Bucks


Interested in making some changes?
Sign up for Bootcamp and you will begin getting my regular emails 7 days before the start of Bootcamp advising you how to get ready for the camp. A food shopping list, motivational emails will be emailed to prepare you mentally and physically before you begin. I want you to be completely ready for BOOT CAMP!
*The Bootcamp 10 week costs £80. That's £80 for 10 Bootcamp sessions, diet plan and motivation!!!!! Guaranteed to lose body fat*
"This is an amazing price for my cutting edge weight loss information with the best exercises and techniques designed to shift stubborn fat. No pills, potions or starvation dieting here just the best nutrition and exercise plus motivational guidance from me.  The diet plan contains only whole nutritional food consisting of high protein, low carbohydrates to ensure your body strips fat. You will need to follow the plan exactly, no need to weigh and measure food a simple and straight forward detox plan that will speed up your metabolism. "
The only thing you have to lose is EXCESS BODY FAT!
What do you have to do now?
* Commit to the program for 10 weeks once a week
* Put the class appointments in your diary
* Have access to your emails
What do you get?
*1 specialist Bootcamp class per week for 10 weeks
* Full weight management plan, food diary, regular emails, information and advice ot keep you on track

Can anyone come?
Yes, Absolutely! All fitness levels and abilities are welcome and will benefit.