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fat loss **  BOOT CAMP ** fitness
 Starts 29th April 2008
4 week course, every Tuesday  and Thursday 7am-7.45am
Hervines Park, Amersham.


With Christianne Wolff (your mind and body guru )

Do you want to..

* To lose a dress size?
* Feel Fitter, leaner and more energised than ever before?
*Totally revamp your eating habits
* Look AMAZING naked?

Christianne Wolff's Fat loss Bootcamp is a 45minute exercise class that meets twice a week for 4 weeks. It is a multi level class that is specifically designed to increase metabolism, burn fat and completely reshape your body
You get:
Weighed and measured on week 1 and 4.
A comprehensive detox diet and fat loss eating plan.
Daily emails/motivational tips/food diaries to keep you on track.
Can you give me and yourself 100% commitment?
Bootcamp starts Tuesday April 29th @ 7am-7.45am and Thursday 1st May @7am-7.45am twice a week for 4 weeks.



Venue:Hervines Park Pavillion, Hervines road, Amersham.  
If you are travelling to work straight after the session Hervines Park Pavillion has  showers and clean toilets.


Interested in making some changes?
Sign up for Bootcamp and you will begin getting my daily emails 7 days before the start of Bootcamp advising you how to get ready for the camp. A food shopping list, motivational emails will be emailed to prepare you mentally and physically before you begin. I want you to be completely ready for BOOT CAMP!
*The Bootcamp 4 week costs £68. That's £68 for 8 Bootcamp sessions, diet plan and motivation!!!!! Guaranteed to lose body fat*
"This is an amazing price for my cutting edge weight loss information with the best exercises and techniques designed to shift stubborn fat. No pills, potions or starvation dieting here just the best nutrition and exercise plus motivational guidance from me.  The diet plan contains only whole nutritional food consisting of high protein, low carbohydrates to ensure your body strips fat. You will need to follow the plan exactly, no need to weigh and measure food a simple and straight forward detox plan that will speed up your metabolism"
The only thing you have to lose is EXCESS BODY FAT!
What do you have to do now?
* Commit to the program for 4 weeks twice a week or  2 weeks intensive or 10 weeks once a week
* Put the class appointments in your diary
* Have access to your emails daily
What do you get?
*1 specialist Bootcamp class per week for 10 weeks
* Full weight management plan, food diary, daily emails, information and advice ot keep you on track

Can anyone come?
Yes, Absolutely! All fitness levels and abilities are welcome and will benefit.