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6.15-7pm  26th April
fat loss **  BOOT CAMP ** fitness



''Christianne’s Boot camp was the answer to my weight struggle!
I thoroughly enjoyed the mixture of daily exercises, circuit training at our get-togethers each week, motivational emails, and the opportunity to talk about our daily struggle on the boot camp forum. I am definitely going to carry on with the exercises after the boot camp is over.
If anyone is looking to lose weight the right way, eat healthy diet, and is ready to give it their all, this is definitely the way to go! I lost 8 pounds and got to my goal weight in 4weeks''
Martina Hawkins

''Bootcamp is a fantastic programme. The detox and maintenance food plan have been simple to follow and effective, while training sessions are always varied and a lot of fun!. Plus there is always access to further support through the online forum and daily emails. I can't recommend this highly enough and will definately be signing up for the next round.  I lost 7 pounds in my first week!''
Fiona Shan


Can anyone come?
Yes, Absolutely! All fitness levels and abilities are welcome and will benefit.

The classes are designed to be challenging and leave you drenched in sweat – but you’ll definitely also find them fun!

The training is designed so that almost anybody, regardless of age, sex and fitness level, can participate in it. All that matters is your attitude!

Boot Camps are designed to dramatically improve and enhance your physical performance and make an immediate, positive impact on your wellbeing. You’ll get stronger, lose body fat and increase your endurance and stamina. In other words, you’ll look and feel better.

You'll also meet like-minded people who, just like you, want to perform well and feel good about themselves. Fun along the way is just a bonus!
Your safety is paramount, so you’ll never be asked to do more than you’re capable of. However, we’ll make sure that you are pushed to your limits in every session. Each workout will build on the previous one, so your body will be given the time it needs to adjust to the increased workload.