Course Contents

Students will be assessed on ability to: Progress in asana practice Verbal teaching skills Hands-on adjustments Home assignments Demonstrate a clear understanding of course content Effectively implement course teachings

Topics Yoga Philosophy Techniques in Astanga Vinyasa The Art of Adjusting Developing Verbal and Communication Skills The study of Alignment in Asanas Teaching variations to suit individual needs Introduction to Yoga Nidra Chanting   Teaching Ethics Yoga Teaching as a Career