Vibrational Training

Vibrational Training

What is Vibration training?

It is a Vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses acceleration Training to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 10 minutes a day, 3 times a week.

Benefits can range from an immediate improvement in blood circulation, increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness and faster recovery.

With Vibrational training one can improve functional force (stability, strength or power) by either applying more mass or more acceleration to the body. Many forms of training and conditioning use mass - as seen in methods with weight machines, free weights, etc. Vibrational training adds acceleration to the body, while keeping mass, i.e. your body weight, the same.

This is a real breakthrough in training and conditioning as we can now load the human frame while minimizing high impact, high load, and high stress factors.