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Meditation fitness Tour
for instructors
Learn some fantastic techniques to help you rid your clients of stress and lack of confidence and help boost their chances of losing weight and getting more out of life.
This tour is for anyone wishing to learn meditation techniques- you do not need to have any experience in yoga or meditation but yoga instructors are very welcome to learn something new!
Dates Venues Times
May 7th London 1.30-5.30pm Holmes place- Nottinghill
May 8th Milton Keynes 1.30-5.30pm David Lloyds
May 14th Leeds 1-5pm- Fitness First
May 15th Manchester - Manchester print works- 12-4pm
May 21st Hemel 1-5pm- Esporta
May 22nd Guildford 12-4pm- Spectrum
May 29th Birmingham 1-5pm-
June 12th Oxford 12.30-4.30pm- Esporta
June 18th St Albans 12-4pm- Cannons
June 19th Brighton 12.30-4.30pm- Esporta
June 25th Bristol 12.30-4.30pm-Esporta
June 26th Nottingham 1-5pm- Holmes Place
Also for sale will be my meditation CD's, DVD's and videos
To book please call Christianne on 0797 7714791 or email christianne2@onetel.com
To view my meditation classes in Bucks go to Pilates Classes and Ashtanga Yoga classes |
The workshop is about developing your ideas to use in a class format or one to one with a client. Or even for your own development. The meditations will be very varied and are taken from ideas from many different religions, cultures and from science itself. You can use the ideas to simply relax your clients or class or learn skills to help rid your clients of negative programming- meaning bad habits- and change the cycle of wrong to right..
The half day will be a lovely chilled out session. You will experience many of the meditations yourself and it will give you a great personal benefit also.