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'' Training with Christianne was far from boring and secondly after only a few sessions things began to happen! ''
Paul Gleeson Fund manager
About Training With Christianne
Christianne visits clients in their home in the home counties and London but mainly works from her fantastic private gym in Chesham, Bucks. Her facilities include a gym, a yoga room, shower, toilet and kitchen and an outdoor swimming pool, all within beautiful surroundings. The sessions are one to one and only used by the client and Christianne. There is also an on site physiotherapist to aid with any ailments or physical problems.
Equipment includes
Treadmill, cross trainer, rower, dumbells, barbells, total gym machine, trampoline, sit up machine, ab cradle, aqua pressure hula hoop, steps, bench, parachute runner, swiss balls, medicine balls, mats, skipping ropes, boxing equipment, seated ab machine and more..
Christianne Wolff BA(Hons) RSA, SPSA, YMCA, BAWLA, SAQ, has achieved remarkable results for her many clients; from weight loss, sports specific, to general conditioning, and injury rehab. She will approach everyone differently; whether it is Weight Lifting, Power Yoga, Relaxation Yoga, Climbing, Gym Work, Aerobics, Pilates, Boxing or other exercises requested, your goal will be assessed and achieved.
Christianne's workouts are enthusiastic and fun. With a serious approach to your sessions you will find the results you have been looking for, and enjoy every minute.'
TO BOOK A PERSONAL TRAINING SESSION CONTACT 0797 7714791
OR EMAIL christianne2@onetel.com
Reiki Healing
 Christianne is a qualified Reiki practicioner and gives Reiki healing to those who request it.
The practice of Reiki is based on working with, and channeling energy, or a spiritual energy. This energy can be referred to as Chi· which you may have heard of when you visit an acupuncturist they use needles to encourage energy to flow through a series of meridians or energy channels that run the length of your body; that energy is called Chi·
Reiki can produce fast and long-lasting results in almost all cases of:
 Stress, tension, anxiety and related symptoms Sleeplessness Emotional turmoil and discord Feeling unable to cope Low spirits, depression even when these problems have continued unresolved for years. Usually a course of four Reiki treatments at weekly intervals would seem to be enough to produce long-term beneficial changes in these areas.
Physical problems do seem to take longer to shift sometimes, but Reiki can be successful with all of the following, and others besides:
Sports injuries Long term pain, e.g. back pain Rheumatism, arthritis, sciatica, scoliosis Low energy levels M.E. To book an appointment please call Christianne on 0797 7714794 or email christianne@designerworkout.com
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