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''I have achieved improved confidence and flexibility from practicing astanga yoga at Christianne's classes, although she is very thorough, Christianne creates an unpretentious atmosphere, which makes her classes enjoyable as well as challenging''
Caroline Brook

About..


Astanga yoga, Pilates and Meditation, Burlesque dancing
classes/courses, and introducing Boot Camp!


Please book on 0797 7714791
or christianne2@onetel.com
All classes are continued throughout the year
All venues have free parking

Days
From..
Class name
Venue
Image of class
NEW!
Monday
 p.m.
14th April 2008
6.15pm-7.00pm
( next course starts 23rd June)
Hervines Park Pavillion,
Hervines Road,
Amersham


Monday
p.m
7th April 2008
7.00pm-7.45pm
( next course starts 23rd June)


Hervines Park Pavillion,
Hervines Road,
Amersham


Monday
p.m
7th April 2008  
7.45pm-8.30pm
( next course starts 16th June)
(using pilates rings, weighted soft balls and gliders! )
10 weeks £70
Hervines Park Pavillion,
Hervines Road,
Amersham
Wednesday p.m.
30th April 08
6.15-7.15pm
( next course starts 2nd July)
(using pilates rings, weighted soft balls and gliders!)
10 weeks £70
St Mary's Church Hall,
Church St.,
Chesham

Wednesday p.m.
23rd April 08
7.15-8.15pm
St Mary's Church Hall,
Church St.,
Chesham
Thursday
p.m.
1st May 08
6.10 - 7.25pm

Amersham Common
Village Hall
White Lion Rd.
Amersham
Thursday
p.m.
17th April 2008
7.30-8.30p.m
Amersham Common
Village Hall
White Lion Rd.
Amersham




Thursday p.m.
24th April 2008
8.30-9.15pm
10 weeks £70
Amersham Common
Village Hall
White Lion Rd.
Amersham

NEW
Sunday a.m
 8th June 2008
10.00-11.30am
Learn A Daily Meditation
£15
Body Rescue Barns
Ashley Green Road
Chesham

NEW!!
Monday - Friday
2nd-13th June 2008
daytime
Body Rescue Barns
Ashley Green Road
Chesham
NEW!!
Monday - Friday
13th-27th October
Body Rescue Barns
Ashley Green Road
Chesham


NEW
Saturday and Sunday
8th March 2008
10am-6pm
Body Rescue Barns
Ashley Green Road
Chesham
NEW!!
Monday - Friday a.m
July 24th to August 7th
10am to 12pm
Fat loss ** Bootcamp ** intensive!
Hervines Park Pavillion,
Hervines Road,
Amersham

Weekly
On request
7am-10pm Monday to Saturday

Body Rescue Barns
Ashley Green Road
Chesham

Weekly
On request
7am-10pm Monday to Saturday
From £30
Body Rescue Barns
Ashley Green Road
Chesham


Weekly
On request
7am-10pm Monday to Saturday
Private Yoga
(Hatha and
 Astanga) and
 Pilates
small groups
and one to one
From £50
Body Rescue Barns
Ashley Green
 Road
Chesham

Weekly
On request
7am-10pm Monday to Saturday

Personal
Training- one to
one or shared
 up to 4 persons
From £50
Body Rescue Barns
Ashley Green
 Road
Chesham

From February
Weekly
On request
7am-10pm Monday to Saturday
Fitness Pole - one to one or shared up to 4 persons
From £50
Body Rescue Barns
Ashley Green
 Road
Chesham



''Even though I have been doing Hatha for the last 3 yrs,
I've found Christianne's Astanga yoga course very
beneficial from a cardiovascular
point of view and more interesting and challenging
through the use of many more
postures and the transitions from one to another'''
Jeff Bell





































































































































All venues have free parking! Wear fitness clothing with layers to add at the end.

Click to purchase





Click to purchase