''I have achieved improved confidence and flexibility from practicing astanga yoga at Christianne's classes, although she is very thorough, Christianne creates an unpretentious atmosphere, which makes her classes enjoyable as well as challenging''
Caroline Brook

About..


Astanga yoga, Pilates, Meditation, Burlesque dancing
classes/courses, and Boot Camp!


Please book on 0797 7714791
or christianne2@onetel.com
All classes are continued throughout the year
All venues have free parking
''Even though I have been doing Hatha for the last 3 yrs,
I've found Christianne's Astanga yoga course very
beneficial from a cardiovascular
point of view and more interesting and challenging
through the use of many more
postures and the transitions from one to another'''
Jeff Bell



Days
From..
Class name
Venue
Image of class

Monday
p.m.
7.15-8.15pm
3rd May
(next one starts 9th August)
All levels
Fitness Pilates
(using pilates rings, weighted soft balls and gliders!)
10 weeks £80
Newtown School Hall,
Berkhamsted Road,
Chesham

Monday
p.m.
8.15-9.15pm
3rd May
(next one starts 9th August)
All levels
Astanga yoga
10 weeks £80
Newtown School Hall,
Berkhamsted Road,
Chesham
Wednesday p.m.
6.15-7.15pm.
7th July
All levels
Fitness Pilates
(using pilates rings, weighted soft balls and gliders!)
10 weeks £80
St Mary's Church Hall,
Church Street,
Chesham
Wednesday p.m.

7.15-8.15pm
7th July
All levels
Astanga yoga
10 weeks £80
St Mary's Church Hall,
Church Street,
Chesham
Weekly
Or
Monthly
Or
Intensive
On request
7am-10pm Monday to Saturday

Transform yourself with life coaching, personal training, nutritional therapy and meditation! All in one package, tailor made for you!
Body Rescue Barns
Ashley Green Road
Chesham

Weekly
On request
7am-10pm Monday to Saturday

Body Rescue Barns
Ashley Green Road
Chesham

Weekly
On request
7am-10pm Monday to Saturday
From £30
Body Rescue Barns
Ashley Green Road
Chesham


Weekly
On request
7am-10pm Monday to Saturday
Private Yoga
(Hatha and
 Astanga) and
 Pilates
small groups
and one to one
From £50
Body Rescue Barns
Ashley Green
 Road
Chesham
Weekly
On request
7am-10pm Monday to Saturday
SPECIAL OFFER!
Share a Trainer/Find a buddy
£60an hr between 1-4 people.
Body Rescue Barns
Ashley Green
 Road
Chesham

Weekly
On request
7am-10pm Monday to Saturday

Personal
Training- one to
one or shared
 up to 4 persons
From £50
Body Rescue Barns
Ashley Green
 Road
Chesham

From February
Weekly
On request
7am-10pm Monday to Saturday
Fitness Pole - one to one or shared up to 4 persons
From £50
Body Rescue Barns
Ashley Green
 Road
Chesham



























































































































































All venues have free parking! Wear fitness clothing with layers to add at the end.

Click to purchase





Click to purchase